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Yoga Class-Integrative-Vinyasa yoga

Newton, MA

Community
Tue., JANUARY 04TH TO Tue., JUNE 14TH
09:30 AM (EST)
Duration: 1 hour

Please join us for a special, integrative Vinyasa yoga class led by Yifat Aluf Davidi.
Yifat is a certified yoga teacher both in Israel and the US and runs an intimate home studio.
In the class we will practice yoga that focuses on posture, breath and philosophy.
We will pay attention to ease and stability on and off the mat.
Yifat believes that the journey towards freedom lies in our mind.
Her goal is that participants will leave the class with a greater capacity for accepting things as they are,
not the way they want them to be.
“When you change the way you look at things, the things you look at change.” Wayne Dyer

Due to COVID 19 Pandemic and in order to maintain the health of our community – participation in our event requires signing a health form when you arrive to the event. Please do not come if you are experiencing symptoms or have been exposed to someone who is sick. Help us all keep our families, friends, and community healthy – we all share the responsibility!

הצטרפו ליפעת לתרגול יוגה המתמקד ביציבה, נשימה ופילוסופיה. נשים לב לרגע הזה לקראת נינוחות ויציבות על המזרן ומחוצה לו.
יפעת מאמינה שהדרך לחופש נמצאת במוחנו. אתה תצא מהכיתה עם יכולת גדולה יותר להיות עם הדברים כפי שהם,
לא כמו שאתה רוצה שהם יהיו.
“כשאתה משנה את הדרך שבה אתה מסתכל על דברים, הדברים שאתה מסתכל עליהם משתנים.” וויין דייר

*בשל   COVID 19  ועל מנת לשמור על בריאות הקהילה שלנו-השתתפות בכל אירוע מחייבת חתימה על טופס הצהרת בריאות בזמן ההגעה. אנא, אל תגיעו למפגשי פנים אל פנים במידה ואתם חווים סימפטומים או נחשפתם לחולה מאומת. עזרו לנו לשמור על בריאות משפחותינו, חברינו והקהילה כולה – האחריות היא של כולנו!

Hebrew
IAC New England
starting at
$ 12

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