Self-defense Workshop

Discover your inner strength and abilities!

Join us for a self-defense workshop for girls (9th grade & up) and women.
An engaging and empowering 3 self-defense classes, combining simple and effective moves supported
by mental tools for everyday life scenarios.
Participants will learn how to identify and deescalate undesirable situations, apply assertiveness,
from verbal and non-verbal boundaries setting to physical self defense practical technics.

The workshop is taught by Sensei Boaz Arbel, a certified Wingate Institute martial arts instructor, 2nd degree Dan in Ju-Jitsu, and an Impact Self Defense instructor. Boaz is the founder of Cheetah Dojo, school of Martial Arts and self-defense in Israel and Boston. Boaz is married and a proud father of four girls.

Dates: Sundays May 1, 8, 15
Fee (for all 3 meetings)- $80
Special price for 2 Sisters/Mother & Daughter -$140

Due to COVID 19 Pandemic and in order to maintain the health of our community – participation in our event requires signing a health form when you arrive to the event. Please do not come if you are experiencing symptoms or have been exposed to someone who is sick. Help us all keep our families, friends, and community healthy – we all share the responsibility!